Jennifer Elkins
she/her
About
Jennifer
Hello, I’m Jennifer! I have worked with individuals and couples over the past 15 years since gaining my license. I believe that therapy is a collaborative journey. By helping you become aware of both your strengths and your areas of concern, I focus on utilizing the unique assets you already possess. Together, we will build upon those strengths to help you move through current obstacles, preventing you from getting stuck or spiraling backward.
I approach our sessions as a coordinated effort; my role is to help guide you through your personal journey, rather than directing you or simply telling you what to do.
In my spare time, I love getting outdoors for hikes, long walks, running, and absolutely anything that involves spending time with my three dogs! I deeply value quality time with my family and friends, and I love to travel and experience new things.
Jennifer
treats clients with
Stress
Depression
Anxiety
Substance Use
Childhood Challenges
Weight Management
Physical Health
Anger
Postpartum Mood Disorders
Borderline Personality Disorder
Relationship Difficulties
Life Transitions
Trauma and PTSD
Communities
Jennifer
specializes in
Religion
Spirituality
Women's Issues
Older Adults
Immigrants/Refugees
Veterans
Approaches
Jennifer
can use
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Solution-Focused Therapy
Cognitive Behavioral Therapy for Social Phobia
Eye Movement Desensitization and Reprocessing (EMDR)
Harm Reduction for Substance Use Disorders
Jennifer
education and experience
- Licensed Clinical Social Worker Department of Veteran Affairs
- Licensed Clinical Social Worker/Senior Protective Social Worker County of San Diego
- Master's in Social Work from San Diego State University
- Bachelor's of Science with a double major in Psychology and Sociology from Southern Utah University
Jennifer
license information