Jenea Howard
She/her
Jenea
is a therapist at Two Chairs.
Jenea believes that it is important to build a strong therapeutic bond that is culturally sensitive to one's individualized needs and situation. Her approach is very client-centered and the modalities used vary based on the needs of each client that she works with. Jenea's communication style is supportive, compassionate, genuine, calm, and sometimes direct when needed. It is important for her to create an environment where her clients would feel comfortable, safe, and empowered while in sessions together. As a Clinician, she is passionate about helping others become the best version of themselves, find resilience, discovering their strengths, and overcome life's obstacles through resilience and healing. An important part of her work is to discover the root issues and partner with her clients to come up with effective ways to approach those life issues by providing resources that will assist in gaining the knowledge, skills, and support needed to thrive.
In her spare time, Jenea enjoys spending time with family and friends, playing games, being in nature, snuggling up with her dogs, and watching a great movie or show. She finds joy in music, dancing, her faith, and connecting to her culture.
License Information
Education and Experience
- Children's Social Worker at the Department of Children and Family Services (DCFS)
- Clinical Therapist at Zeeva and Kedren
- Master's in Social Work from California State University of Long Beach
- Bachelor's of Arts in Sociology from Vanguard University
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
PTSD/Trauma Treatment
Psychodynamic
Seeking Safety
Clinical Issues
Anxiety
Stress
Trauma and PTSD
Specialties
Burnout
Cultural or Racial Identity
Family Issues
Grief
Relationships
Role Transitions
Self Esteem
Spirtuality
Stress
Trauma and PTSD
Work or Careers