Heather Bowman
she/her
About
Heather
Hello, I'm Heather a client centered therapist who believes healing begins with feeling safe, seen and understood. I focus on building a strong therapeutic relationship, creating a space where clients can show up authentically without judgement. My approach is grounded in empathy, collaboration and respect for each person's unique story. I like to work alongside clients as they explore challenges, build insight and utilize tools to create meaningful change.
In my space time, I enjoy hiking, playing with my two dogs, and experiencing new restaurants. I find peace in nature, and appreciate the simple pleasures in life.
Heather
treats clients with
Anger
Stress
Depression
Anxiety
Cultural or Racial Identity
Substance Use
Trauma and PTSD
Relationship Difficulties
Gender Identity
Autism
Physical Health
Sex/Intimacy
Borderline Personality Disorder
ADHD
Childhood Challenges
Weight Management
Life Transitions
Bipolar
Communities
Heather
specializes in
Men's Issues
Religion
Women's Issues
Spirituality
Older Adults
Immigrants/Refugees
Veterans
LGBTQIA+ Affirming
Approaches
Heather
can use
Control Mastery
Emotion-Focused Therapy (EFT)
Solution-Focused Therapy
Motivational Interviewing
Mindfulness
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Harm Reduction for Substance Use Disorders
Abstinence-Only Models of Recovery
Time-Limited Dynamic Psychotherapy (TLDP)
Psychodynamic
Psychoanalytic
Humanistic/Transpersonal
Heather
education and experience
- Licensed Professional Counselor at Correctional facility
- Licensed Professional Counselor at Inpatient facility for Addiction
- Personal Trainer
- Masters in Clinical Mental Heath Counseling from Northwestern University
- Bachelor in Psychology from Liberty University
Heather
license information