Heart Wilson
she/her
About
Heart
As a strength-based, person-focused therapist, I seek to cultivate a therapeutic relationships based upon collaboration, unconditional positive regard, and authentic human connection. I will challenge you, encourage you and assist you to create more of what you want and less of what you don't.As a neutral guide, I will support you to explore your relationship with yourself, your environment and others more fully and take action to cultivate the life you desire.
In her spare time, Heart loves to see live music and travel to the mountains. She finds joy in painting and creating art out of recycled or unusual things.
Heart
treats clients with
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
Childhood Challenges
Anger
Postpartum Mood Disorders
ADHD
Obsessive-Compulsive (OCD)
Body Dysmorphic Disorder
Borderline Personality Disorder
Relationship Difficulties
Sex/Intimacy
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Communities
Heart
specializes in
Religion
Spirituality
LGBTQIA+ Affirming
Older Adults
Immigrants/Refugees
Veterans
Approaches
Heart
can use
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Schema Therapy
Solution-Focused Therapy
Emotion-Focused Therapy (EFT)
Smoking Cessation
Control Mastery
Humanistic/Transpersonal
Internal Family Systems (IFS)
Narrative Therapy
Psychoanalytic
Psychodynamic
Time-Limited Dynamic Psychotherapy (TLDP)
Seeking Safety
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Cognitive Processing Therapy (CPT)
Exposure and Response Prevention (ERP)
Harm Reduction for Substance Use Disorders
Interpersonal Therapy for Depression (IPT)
Heart
education and experience
- Licensed Clinical Social Worker in North Carolina
- Master's in Social Work from the University of North Carolina Wilmington
- Bachelor of Arts in Communication Studies, minors in Sociology and Psychology from the University of North Carolina Wilmington
Heart
license information