Gerreka Gilliam
she/her
About
Gerreka
Are you tired of being "the strong one" while struggling to stay afloat? You’ve spent so much time taking care of others; now it’s time to prioritize your own balance. I employ a direct yet empathetic approach to therapy, firmly believing that building a strong, authentic relationship with you is the foundation for meaningful change. Together, we will focus on the significance of setting healthy boundaries, embracing effective coping strategies, and placing your personal well-being at the forefront of achieving mental and emotional balance. Whether you are navigating anxiety, healing from trauma, or challenging patterns that keep you stuck, I provide a safe, culturally aware space to help you reclaim your narrative and protect your peace. You don’t have to carry the load alone.
When I’m not in the therapy room, I love indulging in the things that keep me energized, balanced, and connected. You can often find me jet-setting to new destinations, dancing it out in Zumba classes, cheering on my favorite teams at sporting events, or catching up over a delicious brunch. But above all, I treasure spending quality time with my loved ones, whether we're laughing at a cozy family gathering or enjoying a fun day out with friends. I identify as a woman, and I truly believe that prioritizing my own joy and connection allows me to show up as my most authentic self for you in our sessions.
Gerreka
treats clients with
Stress
Depression
Anxiety
Cultural or Racial Identity
Substance Use
Childhood Challenges
Body Dysmorphic Disorder
ADHD
Physical Health
Sleep or Insomnia
Obsessive-Compulsive (OCD)
Relationship Difficulties
Sex/Intimacy
Life Transitions
Hoarding
Weight Management
Anger
Trauma and PTSD
Eating Disorders
Communities
Gerreka
specializes in
LGBTQIA+ Affirming
Veterans
Immigrants/Refugees
Spirituality
Older Adults
Religion
Approaches
Gerreka
can use
Interpersonal Therapy for Depression (IPT)
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Chronic Pain
Seeking Safety
Control Mastery
Humanistic/Transpersonal
Cognitive Behavioral (CBT)
Emotion-Focused Therapy (EFT)
Motivational Interviewing
Mindfulness
Acceptance and Commitment (ACT)
Smoking Cessation
Narrative Therapy
Psychoanalytic
Solution-Focused Therapy
Dialectical Behavioral (DBT)
Prolonged Exposure Therapy (PE)
Time-Limited Dynamic Psychotherapy (TLDP)
Psychodynamic
Abstinence-Only Models of Recovery
Cognitive Behavioral Therapy for Panic
Schema Therapy
Exposure and Response Prevention (ERP)
Gerreka
education and experience
- Licensed Marriage and Family Therapist with 8 years of experience providing virtual therapy across California, Texas, and Pennsylvania
- experience supporting diverse populations through trauma, identity exploration, stress management, and life transitions
- Clinical training and internships focused on providing culturally responsive, evidence-based care to adolescents and adults suffering from dual diagnoses.
- Graduate Degree & Institution: Master of Arts in Clinical Psychology, Pepperdine University
- Bachelor of Arts in Clinical Psychology, Clark-Atlanta University
Gerreka
license information