Gagandip Judge
she/her
About
Gagandip
Deciding to seek support is a courageous first step, and I am here to create a safe, welcoming space for your wellness journey. I have experience treating depression, anxiety, panic, mood disorders, and adjustment disorders. I truly believe you are the expert of your own life, and I am honored to help you align your goals with your values.
In my practice, I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP).
In my free time I love spending quality time outdoors or lounging at home with my family and our chocolate lab, Coco. I also enjoy hiking, strength training, yoga, and personal spiritual growth.
Gagandip
treats clients with
Postpartum Mood Disorders
Anger
Childhood Challenges
Cultural or Racial Identity
Anxiety
Relationship Difficulties
Life Transitions
Grief and Loss
Stress
Depression
Communities
Gagandip
specializes in
Immigrants/Refugees
Spirituality
Older Adults
Religion
Approaches
Gagandip
can use
Interpersonal Therapy for Depression (IPT)
Harm Reduction for Substance Use Disorders
Exposure and Response Prevention (ERP)
Cognitive Behavioral Therapy for Chronic Pain
Acceptance and Commitment (ACT)
Cognitive Behavioral Therapy for Social Phobia
Mindfulness
Cognitive Behavioral (CBT)
Solution-Focused Therapy
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Gagandip
education and experience
- Quality Training Supervisor at a suicide crisis line and mobile-crisis team
- Clinical Leader for 3 years
- Intern at a play therapy practice
- Intern at a university counseling center
- Research study on Family and Gender Experiences of South Asian American Women
- MS in Clinical Mental Health Counseling
- BA in Psychology
Gagandip
license information