Photograph of Gabriel Meza Cardenas, Licensed Mental Health Counselor

Gabriel Meza Cardenas

He/Him
Gabriel
is a therapist at Two Chairs.
Gabriel uses a person centered approach to connect with people authentically. He helps individuals increase awareness, build skills to manage life's challenges, and create meaningful, fulfilling lives-always with empathy, honesty, and a touch of humor.

He enjoys weightlifting and Crossfit. He loves to work on his street photography skills, tasting new foods, and play with his dog Kody.

License Information

Education and Experience

  • Previous 3 year experience as an FSP Bilingual Therapist at Didi Hirsch Mental Health Services, Inglewood, CA
  • Master of Social Work from University of Southern California
  • Bachelor of Arts in History from University of California, San Diego

Modalities

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Interpersonal Therapy for Depression (IPT)
Mindfulness
Motivational Interviewing
PTSD/Trauma Treatment

Clinical Issues

Anxiety
Bipolar
Borderline Personality Disorder
Obsessive-Compulsive (OCD)
Personality Issues
Psychosis
Stress
Substance use
Trauma and PTSD

Specialties

Anger Management
Body Image
Burnout
Cultural or racial identity
Divorce
Eating Disorders
Exercise
Family Issues
Grief
Imposter Syndrome
Infidelity
Intimate Partner Violence
Men's Issues
Open Relationships/ Polyamory
Relationships
Role Transitions
Self Esteem
Sex/Intimacy
Sexual Assault
Smoking Cessation
Spirtuality
Stress
Trauma and PTSD
Values and Goals
Weight Management
Work or Careers