Erica Tilus
She/Her
Erica
is a therapist at Two Chairs.
Erica strives to balance medication management with therapeutic support, lifestyle interventions and advocacy for overall wellness. She approaches clinical a clinical style that is rooted in compassion, collaboration and whole-person care. She is passionate about reducing the stigma around mental health and fostering meaningful therapeutic relationships that promote trust, growth and long-term emotional well-being.
In her spare time, Erica enjoys reading, spending time with her son visiting Disney and partaking in other life experiences.
License Information
Education and Experience
- Psychiatric Mental Health Nurse Practitioner at Lifestance
- ECT/Psychiatric Nurse at Central Florida Behavioral Hospital
- Master's in Nursing at Walden University
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Solution-Focused Therapy
Smoking Cessation
Humanistic/Transpersonal
Internal Family Systems (IFS)
Psychoanalytic
Psychodynamic
Seeking Safety
Clinical Issues
Stress
Depression
Anxiety
Cultural or Racial Identity
Eating Disorders
Physical Health
Anger
Postpartum Mood Disorders
ADHD
Obsessive-Compulsive (OCD)
Body Dysmorphic Disorder
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Specialties
Religion
Spirituality
LGBTQIA+ Affirming
Immigrants/Refugees