Erica Oppenheimer
she/her
About
Erica
Hello, I'm Erica. I believe therapy offers an opportunity to better understand yourself, your relationships, and the patterns that shape your life. My approach is warm, thoughtful, and curious. Together, we'll explore your experiences in a way that helps you make sense of difficult emotions, navigate challenges, and create meaningful change.
I work with adults experiencing anxiety, depression, trauma, grief, relationship difficulties, life transitions, and challenges related to fertility, pregnancy, postpartum adjustment, and parenthood.
Outside of work, I enjoy spending time with the people I care about, reading, gardening, and being outdoors. I value meaningful conversations, creativity, and humor, and I appreciate the ways people continue to grow and change throughout their lives. These experiences help me stay grounded and connected both personally and professionally.
Erica
treats clients with
Stress
Depression
Anxiety
Eating Disorders
Substance Use
Weight Management
Cultural or Racial Identity
Sex/Intimacy
Hoarding
Postpartum Mood Disorders
Anger
Physical Health
Life Transitions
Relationship Difficulties
Obsessive-Compulsive (OCD)
Trauma and PTSD
Gender Identity
Sleep or Insomnia
Borderline Personality Disorder
Childhood Challenges
Body Dysmorphic Disorder
Communities
Erica
specializes in
Spirituality
LGBTQIA+ Affirming
Older Adults
Veterans
Religion
Immigrants/Refugees
Approaches
Erica
can use
Cognitive Behavioral Therapy for Panic
Psychodynamic
Psychoanalytic
Internal Family Systems (IFS)
Motivational Interviewing
Mindfulness
Cognitive Behavioral (CBT)
Seeking Safety
Acceptance and Commitment (ACT)
Solution-Focused Therapy
Cognitive Behavioral Therapy for Social Phobia
Exposure and Response Prevention (ERP)
Smoking Cessation
Erica
education and experience
- Advanced Training in Psychoanalysis
- Advanced Training and Certification in Perinatal Mental Health (PMH-C)
Erica
license information