Elizabeth Contreras-Macias
she/her
About
Elizabeth
I enjoy working alongside clients to help them identify barriers, build insight, and develop healthier patterns that support their overall well-being. I truly value creating a strong therapy relationship built on trust, empathy, and respect, as I believe meaningful change occurs when clients feel heard, supported, and empowered throughout the therapeutic process. I approach my clinical work grounded in compassion, collaboration, and understanding.
In my free time, I enjoy spending quality time with my husband, dog, family, and friends. I love reading books, listening to music, and being in nature. I find joy in nurturing my relationships, practicing spirituality, and appreciating the small things in life with gratitude.
Elizabeth
treats clients with
Stress
Depression
Anxiety
Cultural or Racial Identity
Weight Management
Physical Health
Anger
Postpartum Mood Disorders
ADHD
Relationship Difficulties
Life Transitions
Sleep or Insomnia
Communities
Elizabeth
specializes in
Religion
Spirituality
Women's Issues
Older Adults
Immigrants/Refugees
Approaches
Elizabeth
can use
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Solution-Focused Therapy
Humanistic/Transpersonal
Narrative Therapy
Psychodynamic
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Elizabeth
education and experience
- Licensed Clinical Social Worker at AbleTo
- Clinical Therapist at Phoenix Community Counseling
- Master’s in Social Work from California State University San Bernardino
- Bachelor of Arts in Psychology from California State University San Bernardino
- Bachelor of Arts in Human Development from California State University San Bernardino
Elizabeth
license information