Efstathia Perivoliotis
she/her
About
Efstathia
I believe people present to therapy to build a life worth living. I'm here to help you gain insight into the behaviors, thoughts, and feelings, and sometimes relationships, that contribute to negativity in your life then find ways to improve these. I value the importance of collaboration, light humor, self-disclosure, homework, and use of skills in session to support you in meeting your goals.
In my spare time, I enjoy hiking new places, walking near the ocean, spending time with my family, being creative through multimedia art (mostly markers), reading science fiction books, yoga, bridge climbing, and traveling new places (on a mission to see all 50 states currently).
Efstathia
treats clients with
Relationship Difficulties
Stress
Depression
Anxiety
Childhood Challenges
Cultural or Racial Identity
ADHD
Postpartum Mood Disorders
Borderline Personality Disorder
Life Transitions
Communities
Efstathia
specializes in
LGBTQIA+ Affirming
Older Adults
Approaches
Efstathia
can use
Seeking Safety
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Solution-Focused Therapy
Mindfulness
Harm Reduction for Substance Use Disorders
Motivational Interviewing
Efstathia
education and experience
- Clinician at El Camino Health’s Intensive Outpatient Program, Los Gatos CA
- Supervisor and Clinician at Foothill Community Health Center, San Jose CA
- Marriage and Family Therapist Intern at Fremont Youth and Family Services, CA
- M.A. in Counseling Psychology at Santa Clara University, CA
- B.S. in Psychology at University of California, Davis CA
Efstathia
license information