Diana Ziegler
She/Her, she/her
About
Diana
I consider myself a Holistic therapist currently practicing in Washington, California and Illinois. My goal is to inspire and empower clients to live their best lives through compassionate and intelligent therapeutic solutions. I will meet you where you’re at and help you design your own unique solutions to life’s problems. I am a Certified ADHD Specialist and a Marriage and Family Therapist whose training includes evidence-based therapy models such as CBT/DBT/ACT, Emotionally Focused Therapy and Solution focused therapy for ADHD. My research includes the Highly Sensitive Personality which utilizes Mindfulness and Self-Compassion practices. My sessions are usually calming and very grounded which is often a welcome reprieve to the stress of daily life.
I identify as a neurodivergent female and a part of the LGBTQIA+ community. I currently live in the Midwest but enjoyed living in the Pacific Northwest for the past several years. I love nature and photography and my little dog Theo. We enjoy going on adventures together, exploring the country on long road trips. I have been an online therapist since 2020 and really enjoy the flexibility that this lifestyle offers while I pursue my career.
Diana
treats clients with
Borderline Personality Disorder
Gender Identity
Grief and Loss
Anxiety
Bipolar
Stress
Depression
Body Dysmorphic Disorder
Weight Management
Eating Disorders
Substance Use
Hoarding
Relationship Difficulties
Trauma and PTSD
Sex/Intimacy
Cultural or Racial Identity
Life Transitions
Physical Health
Sleep or Insomnia
Postpartum Mood Disorders
Childhood Challenges
Obsessive-Compulsive (OCD)
Autism
ADHD
Communities
Diana
specializes in
Older Adults
Men's Issues
Women's Issues
Spirituality
Religion
LGBTQIA+ Affirming
Approaches
Diana
can use
Somatic Therapies
Motivational Interviewing
Dialectical Behavioral (DBT)
Cognitive Processing Therapy (CPT)
Seeking Safety
Narrative Therapy
Solution-Focused Therapy
Cognitive Behavioral (CBT)
Psychodynamic
Interpersonal Therapy for Depression (IPT)
Smoking Cessation
Emotion-Focused Therapy (EFT)
Mindfulness
Cognitive Behavioral Therapy for Chronic Pain
Internal Family Systems (IFS)
Harm Reduction for Substance Use Disorders
Humanistic/Transpersonal
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Acceptance and Commitment (ACT)
Abstinence-Only Models of Recovery
Cognitive Behavioral Therapy for Insomnia
Diana
education and experience
- Masters of Science – Marriage and Family Therapy - Edgewood University Madison WI
- Bachelor of Science – English Secondary Education – Southern Illinois University Carbondale IL
- Bachelor of Arts – English – Southern Illinois University Carbondale IL
- Associates of Arts – Sociology Focus – John A. Logan College, Carterville IL
Diana
license information