Diana Ziegler
She/Her, she/her
About
Diana
I consider myself a Holistic therapist currently practicing in Washington, California and Illinois. My goal is to inspire and empower clients to live their best lives through compassionate and intelligent therapeutic solutions. I will meet you where you’re at and help you design your own unique solutions to life’s problems. I am a Certified ADHD Specialist and a Marriage and Family Therapist whose training includes evidence-based therapy models such as CBT/DBT/ACT, Emotionally Focused Therapy and Solution focused therapy for ADHD. My research includes the Highly Sensitive Personality which utilizes Mindfulness and Self-Compassion practices. My sessions are usually calming and very grounded which is often a welcome reprieve to the stress of daily life.
I identify as a neurodivergent female and a part of the LGBTQIA+ community. I currently live in the Midwest but enjoyed living in the Pacific Northwest for the past several years. I love nature and photography and my little dog Theo. We enjoy going on adventures together, exploring the country on long road trips. I have been an online therapist since 2020 and really enjoy the flexibility that this lifestyle offers while I pursue my career.
Diana
treats clients with
Stress
Depression
Anxiety
Body Dysmorphic Disorder
Weight Management
Gender Identity
Eating Disorders
Substance Use
Hoarding
Relationship Difficulties
Trauma and PTSD
Sex/Intimacy
Borderline Personality Disorder
Cultural or Racial Identity
Life Transitions
Physical Health
Sleep or Insomnia
Postpartum Mood Disorders
Childhood Challenges
Obsessive-Compulsive (OCD)
Autism
ADHD
Communities
Diana
specializes in
Older Adults
Spirituality
Religion
LGBTQIA+ Affirming
Approaches
Diana
can use
Somatic Therapies
Cognitive Processing Therapy (CPT)
Seeking Safety
Narrative Therapy
Solution-Focused Therapy
Cognitive Behavioral (CBT)
Psychodynamic
Interpersonal Therapy for Depression (IPT)
Smoking Cessation
Emotion-Focused Therapy (EFT)
Mindfulness
Cognitive Behavioral Therapy for Chronic Pain
Internal Family Systems (IFS)
Harm Reduction for Substance Use Disorders
Humanistic/Transpersonal
Cognitive Behavioral Therapy for Panic
Dialectical Behavioral (DBT)
Cognitive Behavioral Therapy for Social Phobia
Acceptance and Commitment (ACT)
Motivational Interviewing
Abstinence-Only Models of Recovery
Cognitive Behavioral Therapy for Insomnia
Diana
education and experience
- Masters of Science – Marriage and Family Therapy - Edgewood University Madison WI
- Bachelor of Science – English Secondary Education – Southern Illinois University Carbondale IL
- Bachelor of Arts – English – Southern Illinois University Carbondale IL
- Associates of Arts – Sociology Focus – John A. Logan College, Carterville IL
Diana
license information