Delaynie Baldwin
she/her
About
Delaynie
Hey there, I’m Delaynie. As a person-centered therapist, I highly value the therapeutic alliance as a safe container to process anything from relationship issues to family-of-origin struggles. I also draw heavily from the Internal Family Systems modality in my work - I love getting curious about all the different versions of ourselves we contain and how they influence the ways we navigate the world. I’m passionate about working with clients with adverse childhood experiences and/or complex trauma, minoritized gender identities, and folks navigating big transitions in their life. My goal is to support my clients in feeling more grounded, self-compassionate, and effective in navigating the world.
When I’m not working, I’m at the beach! I’m a new mom and I love finding new storytimes, farmers markets or restaurants to explore with my family. Cooking is another passion of mine, and I love hosting friends and family for some (hopefully) good food and company.
Delaynie
treats clients with
Trauma and PTSD
Anger
Substance Use
Life Transitions
Stress
Depression
Anxiety
Cultural or Racial Identity
Eating Disorders
Childhood Challenges
Gender Identity
Grief and Loss
Weight Management
Physical Health
Postpartum Mood Disorders
ADHD
Autism
Relationship Difficulties
Sex/Intimacy
Sleep or Insomnia
Communities
Delaynie
specializes in
Religion
Spirituality
Women's Issues
Men's Issues
LGBTQIA+ Affirming
Older Adults
Immigrants/Refugees
Veterans
Approaches
Delaynie
can use
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Schema Therapy
Solution-Focused Therapy
Accelerated Experiential Dynamic Therapy (AEDP)
Emotion-Focused Therapy (EFT)
Control Mastery
Humanistic/Transpersonal
Internal Family Systems (IFS)
Narrative Therapy
Psychoanalytic
Psychodynamic
Time-Limited Dynamic Psychotherapy (TLDP)
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Cognitive Processing Therapy (CPT)
Exposure and Response Prevention (ERP)
Harm Reduction for Substance Use Disorders
Interpersonal Therapy for Depression (IPT)
Somatic Therapies
Delaynie
education and experience
- Therapist at Community Research Foundation
- School-Based Therapist for youth 0-22 and their families at YMCA of San Diego County
- Master's in Counseling Psychology, Marriage and Family Therapy emphasis from the University of San Francisco
- Bachelor of Arts from the University of California, Riverside
Delaynie
license information