Deena Hitzke
She/Her/They/Them
Deena
is a therapist at Two Chairs.
Deena enjoys building a strong therapeutic relationship to create a safe space for exploring the emotional, psychological, and sensory influences that drive our behaviors and states of being. She uses a mix of evidence based techniques to empower people toward a lived experience of confidence, calm, and insight. Those seeking a deeper understanding of themselves are likely to flourish during therapy with Deena, acquiring the tools to master their lives and well being.
In her spare time, Deena likes to do anything sensory, whether it be taking in the sun and watching the birds and tree leaves, laying in her massage chair, or taking what she calls a mental vacation by imagining herself on the beach, near a babbling brook, or on a bench looking out upon a lake, using Sensory Self Hypnosis to fool her body into thinking she is actually experiencing these places.
License Information
Education and Experience
- Master's Level Independently Licensed Counselor- Ottawa University
- Wellness Specialist- Zevo Health
- Doctoral Level Transformational Leadership Coach-Concrdia Uiversity
- Neurolinguistic De-Programming/Perspective Transformation Coach
Modalities
Acceptance and Commitment (ACT)
Biofeedback
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Emotionally Focused
Image Rehearsal Therapy (IRT)
Internal Family Systems (IFS)
Interpersonal Therapy for Depression (IPT)
Mindfulness
Motivational Interviewing
PTSD/Trauma Treatment
Psychodynamic
Seeking Safety
Sex Therapy
Somatic Therapies
Substance Use Treatment
Clinical Issues
ADHD
Anxiety
Autism
Bipolar
Postpartum Mood Disorders
Sleep or Insomnia
Stress
Substance Use
Trauma and PTSD
Specialties
Anger Management
Body Image
Burnout
Chronic Illness
Chronic Pain
Cultural or Racial Identity
Divorce
Eating Disorders
Exercise
Family Issues
Gender or Sexual Identity
Grief
Imposter Syndrome
Infidelity
Intimate Partner Violence
Men's Issues
Open Relationships / Polyamory
Relationships
Role Transitions
Self Esteem
Sex/Intimacy
Sexual Assault
Smoking Cessation
Spirtuality
Stress
Trauma and PTSD
Traumatic Brain Injury (TBI)
Values and Goals
Weight Management
Women's Issues
Work or Careers