Christa Jones
she/her
About
Christa
I value creating a safe, supportive space where clients can feel understood, explore what they are carrying, and reconnect with their strengths. My style is warm, collaborative, and steady, with a focus on building trust and moving at a pace that feels respectful. I enjoy helping clients better understand themselves, heal from painful experiences, and move toward healthier, more fulfilling ways of living.
In my free time, I enjoy spending time with my dogs, getting outdoors to camp or explore nature, and settling into quiet moments with a good book. I also enjoy creative activities, movement, reflection, and meaningful connection with the people who matter to me.
Christa
treats clients with
Stress
Depression
Anxiety
Anger
Cultural or Racial Identity
Relationship Difficulties
Substance Use
Sex/Intimacy
Postpartum Mood Disorders
Life Transitions
Weight Management
Trauma and PTSD
Sleep or Insomnia
Physical Health
Childhood Challenges
Communities
Christa
specializes in
LGBTQIA+ Affirming
Veterans
Older Adults
Spirituality
Approaches
Christa
can use
Harm Reduction for Substance Use Disorders
Motivational Interviewing
Dialectical Behavioral (DBT)
Acceptance and Commitment (ACT)
Humanistic/Transpersonal
Seeking Safety
Solution-Focused Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia
Christa
education and experience
- MINDSOURCE Board Member
- Master of Science in Mental Health Counseling at Texas A&M University-Commerce
- Bachelor of Arts in Psychology at Texas State University
Christa
license information