Chasity Meadows
she/her
About
Chasity
Hello, I'm Chasity! My motivation as a therapist comes from a genuine desire to create a space where clients feel heard, seen, understood and respected. I believe meaningful change begins when individuals feel safe enough to be authentic and explore their experiences without fear of judgment. My clinical style is warm, collaborative and objective. I strive to meet clients where they are while also providing thoughtful feedback, encouragement and gentle challenge when appropriate.
When I am not working, I value spending quality time with my family and making space for the things that help me feel grounded and restored. My own self-care includes faith-based activities, gardening, practicing yoga and exploring my interest in herbalism and traditional apothecary practices. I also enjoy being in nature, cooking and tapping into my creative side by making homemade health/wellness products. These activities allow me to slow down, recharge, stay creative and maintain a sense of balance while enjoying the people and things that are most meaningful to me.
Chasity
treats clients with
Stress
Depression
Anxiety
Childhood Challenges
Grief and Loss
Anger
Postpartum Mood Disorders
Obsessive-Compulsive (OCD)
Hoarding
Borderline Personality Disorder
Relationship Difficulties
Trauma and PTSD
Communities
Chasity
specializes in
Religion
Spirituality
Women's Issues
Older Adults
Veterans
Approaches
Chasity
can use
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Solution-Focused Therapy
Seeking Safety
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Cognitive Processing Therapy (CPT)
Prolonged Exposure Therapy (PE)
Chasity
education and experience
- Bachelor's of Science in Psychology
- Master's of Arts in Clinical Mental Health Counseling
Chasity
license information