Catherine Murray
she/her
Catherine
is a therapist at Two Chairs.
Cathy's meets clients with a strength based approach identifying a client's gifts, She offers an engaging and listening presence and helps identify solutions to alleviate personal struggles
In her free time Cathy reads novels, swims and rides a bike and enjoys times with friends and family in the outdoors or going to movies or concerts. She finds her rootedness in the outdoors and through practice of meditation and mindfulness and spirituality.
License Information
Education and Experience
- Pro Bono Therapist for Immigrants Rising Mental Health Connector
- Supervisor Sonoma County Adult and Aging
- Intern at Marin Community Community Mental Health
Modalities
Motivational Interviewing
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Insomnia
Psychodynamic
Internal Family Systems (IFS)
Smoking Cessation
Solution-Focused Therapy
Cognitive Behavioral (CBT)
Mindfulness
Clinical Issues
Stress
Depression
Anxiety
Childhood Challenges
Cultural or Racial Identity
Physical Health
Hoarding
ADHD
Relationship Difficulties
Life Transitions
Trauma and PTSD
Sleep or Insomnia
Substance Use
Anger
Specialties
Veterans
Immigrants/Refugees
Older Adults
Spirituality
Religion