Catherine Murray
she/her
About
Catherine
I meet clients with a strength based approach identifying and building upon their gifts, I offer an engaging and listening presence and help identify solutions to alleviate personal struggles. I work with clients struggling with anxiety, depression, addiction, trauma and grief issues. I enjoy working with clients of all ages and cultures. I primarily practice using a Cognitive Behavioral Therapy and Compassion Focused Therapy approach.
In my free time I read novels, swim and ride a bike and I enjoy time with friends and family in the outdoors or going to movies or concerts. I find my rootedness in the outdoors and through the practice of meditation, mindfulness and spirituality.
Catherine
treats clients with
Stress
Depression
Anxiety
Childhood Challenges
Cultural or Racial Identity
Physical Health
Hoarding
ADHD
Relationship Difficulties
Life Transitions
Trauma and PTSD
Sleep or Insomnia
Substance Use
Anger
Communities
Catherine
specializes in
Veterans
Immigrants/Refugees
Older Adults
Spirituality
Religion
Approaches
Catherine
can use
Motivational Interviewing
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Insomnia
Psychodynamic
Internal Family Systems (IFS)
Smoking Cessation
Solution-Focused Therapy
Cognitive Behavioral (CBT)
Mindfulness
Catherine
education and experience
- Pro Bono Therapist for Immigrants Rising Mental Health Connector
- Supervisor Sonoma County Adult and Aging
- Intern at Marin Community Community Mental Health
- Master of Social Work, University of California Berkeley
- Master of Divinity, Graduate Theological Union
Catherine
license information