Cara Morales

I am truly passionate about helping people navigate life’s most difficult moments, build deep and meaningful relationships, and achieve lasting mental wellness. With over 15 years of experience as a therapist, I view our work as a true partnership. My approach is deeply collaborative: we will work hand-in-hand to identify your unique goals and create a practical, compassionate path toward healing. I have cultivated advanced training across a wide range of evidence-based modalities including trauma-informed care and EMDR (Eye Movement Desensitization and Reprocessing), as well as bereavement and grief therapy. Additionally, I specialize in relationship dynamics through Gottman Method Couples Therapy and sex therapy, and I integrate Dialectical Behavior Therapy (DBT) and mindfulness practices into my work to help clients find balance. Throughout my career, I have developed extensive experience walking alongside women, adolescents, parents, and individuals navigating major life transitions. I also provide a safe, nuanced space for those looking to address spirituality and religious issues. No matter what brings you to therapy, I look forward to meeting you and journeying alongside you during this chapter of your life.