Bethany Snipes
she/her
About
Bethany
I am Bethany! We will explore how to help you lead a more purposeful and fulfilling life without being plagued by worry, self doubt, feeling stuck and overwhelmed. I am compassionate and practical in my approach. I am the right therapist for those who want to talk, but also want effective and sustainable change in their lives. My specialties include military, performance challenges and relationships, life transitions, i.e. divorce, job, loss. I will meet you where you are, while gently providing you with practical tools for change and progression in your life. I specialize in CBT, Mindfulness and Energy Therapy, which many times can be more effective for chronic issues and with shorter time needed for breakthroughs.
During my free time, I enjoy yoga and spending quiet time with nature. I enjoy teaching mindfulness and meditation classes.
Bethany
treats clients with
Eating Disorders
Substance Use
Life Transitions
Stress
Depression
Anxiety
Cultural or Racial Identity
Childhood Challenges
Grief and Loss
Weight Management
Physical Health
Anger
Postpartum Mood Disorders
ADHD
Obsessive-Compulsive (OCD)
Body Dysmorphic Disorder
Hoarding
Relationship Difficulties
Sex/Intimacy
Sexual Issues
Sleep or Insomnia
Trauma and PTSD
Communities
Bethany
specializes in
Religion
Spirituality
Women's Issues
Men's Issues
LGBTQIA+ Affirming
Older Adults
Immigrants/Refugees
Veterans
Approaches
Bethany
can use
Schema Therapy
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Solution-Focused Therapy
Accelerated Experiential Dynamic Therapy (AEDP)
Emotion-Focused Therapy (EFT)
Smoking Cessation
Humanistic/Transpersonal
Internal Family Systems (IFS)
Narrative Therapy
Psychoanalytic
Psychodynamic
Abstinence-Only Models of Recovery
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Cognitive Processing Therapy (CPT)
Exposure and Response Prevention (ERP)
Harm Reduction for Substance Use Disorders
Interpersonal Therapy for Depression (IPT)
Prolonged Exposure Therapy (PE)
Sex Therapy
Somatic Therapies
Bethany
education and experience
- Specialize in Active Duty Military, specifically Special Operations and Special Forces.
- Masters in Social Work, Clinical Focus
- Civilian client specialities: First Responders, Business Owners, Entrepreneurs, Corporate
Bethany
license information