
Anh Lai-O'Connell
she/her
Anh
is a therapist at Two Chairs.
Anh is dedicated to high-quality and accessible mental healthcare in an effort to normalize whole-person care. She is here to engage in active reflection, honor the challenges faced, and collaboratively identify changes toward living a connected and meaningful life.
In her spare time, Anh enjoys traveling, skiing, trying new restaurants and being with family and friends.
License Information
Education and Experience
- Clinical Trainer and Therapist at Meru HealthProgram Manager and Oncology Social Worker at Rocky Mountain Cancer CenterPsychiatric Social Worker within inpatient hospitalsMSWBA
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness
Motivational Interviewing
Seeking Safety
Clinical Issues
Anxiety
Stress
Trauma and PTSD
Specialties
Burnout
Chronic Illness
Chronic Pain
Cultural or racial identity
Grief
Imposter Syndrome
Self Esteem
Stress
Values and Goals
Work or Careers