Anh Lai-O'Connell
she/her
Anh
is a therapist at Two Chairs.
Anh is dedicated to high-quality and accessible mental healthcare in an effort to normalize whole-person care. She is here to engage in active reflection, honor the challenges faced, and collaboratively identify changes toward living a connected and meaningful life.
In her spare time, Anh enjoys traveling, skiing, trying new restaurants and being with family and friends.
Location
Seattle
,
WA
Education and Experience
- Clinical Trainer and Therapist at Meru Health
- Program Manager and Oncology Social Worker at Rocky Mountain Cancer Center
- Psychiatric Social Worker within inpatient hospitals
- MSW
- BA
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness
Motivational Interviewing
Seeking Safety
Biofeedback
Dialectical Behavioral (DBT)
Psychodynamic
Substance Use Treatment
Clinical Issues
Anxiety
Stress
Trauma and PTSD
ADHD
Bipolar
Borderline Personality Disorder
Eating Disorders
Personality Issues
Postpartum Mood Disorders
Sleep or Insomnia
Specialties
Burnout
Chronic Illness
Chronic Pain
Cultural or racial identity
Grief
Imposter Syndrome
Self Esteem
Stress
Values and Goals
Work or Careers
Anger Management
Body Image
Divorce
Eating Disorders
Exercise
Family Issues
Infidelity
Intimate Partner Violence
Relationships
Role Transitions
Spirtuality
Weight Management
Women's Issues