Andrea Lahr
About
Andrea
Welcome, I'm Andrea! I believe that we are already whole and complete human beings, but sometimes situations or beliefs can limit or hold us back. Therapy can be an opportunity to gain some freedom and experience a more fulfilling life. I aim to provide practical and useful tools that can support you in meeting your goals. I bring compassion, empathy and humor to therapy appointments. I look forward to connecting with you!
I enjoy spending time with family and friends. In my spare time, I enjoy reading, knitting and spending time with my dogs and cats.
Andrea
treats clients with
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
Childhood Challenges
Gender Identity
Grief and Loss
Physical Health
Anger
Bipolar
ADHD
Borderline Personality Disorder
Relationship Difficulties
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Communities
Andrea
specializes in
Religion
Spirituality
Women's Issues
LGBTQIA+ Affirming
Older Adults
Immigrants/Refugees
Veterans
Approaches
Andrea
can use
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Humanistic/Transpersonal
Internal Family Systems (IFS)
Abstinence-Only Models of Recovery
Eye Movement Desensitization and Reprocessing (EMDR)
Harm Reduction for Substance Use Disorders
Andrea
education and experience
- Bachelor of Arts, Sociology, University of Washington
- Master of Social Work, University of Washington
Andrea
license information