Ananya Sabharwal
She/Her/Hers
Ananya
is a therapist at Two Chairs.
Ananya is a warm, encouraging, and direct clinician who brings curiosity, compassion, and positivity into the therapy space. She works with adults, couples, and adolescents, and is passionate about helping clients feel seen, held, and deeply cared for through life’s highs and lows. Her relational, trauma-informed, and strengths-based approach blends cognitive behavioral techniques with an emphasis on empowerment, self-exploration, and resilience, creating a collaborative space for insight, growth, and meaningful change.
In her spare time, Ananya enjoys surfing, flowing through yoga sessions, and cuddling up to her two rescue pitties. She finds joy in laughter, globe trotting, and unwinding to jazz at the end of the day.
License Information
Education and Experience
- Licensed Clinical Social Worker at Dell Children's Medical Center
- Senior Clinical Therapist at Therapy Austin
- Equine Therapy Clinical Program Manager at Heart's Therapeutic Riding
- Master's of Social Work in Advanced Practice Leadership from Texas State University in San Marcos, TX
- Bachelor's of Science in Behavioral Neuroscience from St.Edward's University in Austin, TX
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Psychodynamic
Seeking Safety
Somatic Therapies
Substance Use Treatment
Clinical Issues
ADHD
Anxiety
Bipolar
Borderline Personality Disorder
Personality Issues
Sleep or Insomnia
Substance Use
Transgender
Specialties
Body Image
Burnout
Cultural or Racial Identity
Divorce
Eating Disorders
Exercise
Family Issues
Gender or Sexual Identity
Imposter Syndrome
Infidelity
Men's Issues
Relationships
Role Transitions
Self Esteem
Sex/Intimacy
Smoking Cessation
Spirtuality
Stress
Trauma and PTSD
Values and Goals
Women's Issues
Work or Careers