Allison Goodrich
She/Her
About
Allison
Allison enjoys working with clients from a place of unconditional care and compassion. Allison strives to meet each client where they are at and walk the path alongside them. Allison believes that all humans are capable of great things and that self-compassion can be a useful tool to add for most of us. Allison is here to remind you that you're not doing it wrong, it's just THAT hard.
In her spare time, Allison enjoys swimming and spending time near bodies of water. Allison loves to explore with her three daughters and observe the world through their eyes. She loves coffee, audio books, and feel good music.
Allison
treats clients with
Stress
Depression
Anxiety
Hoarding
Postpartum Mood Disorders
Eating Disorders
Cultural or Racial Identity
Substance Use
Trauma and PTSD
Anger
Gender Identity
Sleep or Insomnia
Obsessive-Compulsive (OCD)
Childhood Challenges
Body Dysmorphic Disorder
Relationship Difficulties
Sex/Intimacy
Physical Health
Autism
Life Transitions
ADHD
Weight Management
Communities
Allison
specializes in
LGBTQIA+ Affirming
Veterans
Immigrants/Refugees
Spirituality
Older Adults
Religion
Approaches
Allison
can use
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral Therapy for Panic
Psychoanalytic
Narrative Therapy
Dialectical Behavioral (DBT)
Cognitive Behavioral Therapy for Insomnia
Motivational Interviewing
Acceptance and Commitment (ACT)
Somatic Therapies
Solution-Focused Therapy
Emotion-Focused Therapy (EFT)
Humanistic/Transpersonal
Time-Limited Dynamic Psychotherapy (TLDP)
Seeking Safety
Interpersonal Therapy for Depression (IPT)
Harm Reduction for Substance Use Disorders
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Chronic Pain
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Mindfulness
Psychodynamic
Allison
education and experience
- Trauma Focused CBT training through Medical University of South Carolina
- Therapist and Program Coordinator with youth and families throughout San Diego, CA
- Therapy at an Employee Assistance Program
- Virtual Therapy through a startup with Adults in CA
- Masters in Counseling Psychology at National University
- Bachelors in Sociology at Cal State Northridge
Allison
license information