Find the best online therapists in Seattle

Get matched with a Seattle online therapist for depression, anxiety, grief, and more.

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Are you wondering how to find online counseling in Seattle? We’ll match you with the best online therapist in Seattle so you can get the help you need.

Two Chairs offers exceptional online therapy in Seattle

In today’s world, taking care of your mental health is more important than ever. Yet for people who live busy lives in Seattle, it can be challenging to find a quality therapist — especially one that takes insurance.

This is where Two Chairs comes in. If you’ve found yourself wondering, “Where are the best online therapists in Seattle” or confused about how to get Seattle online counseling, we’re here to help. We take a unique approach by matching you not just with the next-available therapist, but your ideal therapist — leading to a therapeutic relationship that’s proven to make therapy more successful.
Seattle mental health at-a-glance
If you’re a resident of Seattle, you know that it’s a beautiful place to live. Seattle is an excellent home for those who enjoy the great outdoors, and has thriving industries in healthcare, hospitality, and technology. Seattle is known for its coffee culture and attractions like Pike’s Place Market.
All that being said, anyone — even residents of the Evergreen State — can find themselves needing help with their mental health. If you’re looking for Seattle online therapists, know that you aren’t alone.
749,256
Population of Seattle as of the 2022 US Census
7.5%
Seattle adults who  experienced a depressive episode in the past year
54%
Adults in the Seattle metro area who feel nervous, anxious, or on edge
170:1
Ratio of citizens to mental health providers in King County
Two Chairs — online therapy in Seattle that takes insurance
Two Chairs is a therapy provider in Seattle that’s in-network with multiple insurance companies, which you can find on our Pricing and Insurance page. If you’re covered by any of the insurance companies we’re in-network with, you have access to a therapist for trauma online therapy in Seattle or Seattle grief online therapy that’s covered by insurance.

At Two Chairs, we take the guesswork out of online therapy. We match you with your ideal therapist, so you can focus on feeling better. Our matching system works: 98% of clients are matched with their right therapist on the first try.

Research shows that a strong client-therapist relationship is the key to great therapy, so we’ve invested in perfecting the match. You’ll spend 45 minutes with a licensed clinician trained in matching people to the right therapist. They will ensure your nuanced needs and preferences are understood, and that your goals align with your therapist’s specialties.

We have a team of over 500 therapists representing more than 90 areas of clinical expertise and 32+ evidence-based modalities. Our clinical team is diverse, with 46% identifying as Black, Indigenous, or people of color (BIPOC), and 24% identifying as LGBTQIA+.

One of the reasons over 10,000 clients have attended therapy with Two Chairs is that it’s available both in person and online.

It’s ok to not know what to expect from therapy. You and your therapist will establish goals and discuss progress together. We’ll help you keep tabs on your well-being through regular mental health check-ins. Reflecting on different aspects of your mental health can help strengthen your relationship with your therapist and empower you to reach your goals.

At Two Chairs, 74% of our patients show clinical improvement in depression or anxiety symptoms at graduation. 92% of our clients are satisfied with their therapy experience, which is a 6x better result than other mental health care providers.

Meet our Seattle online therapists

Our diverse team of licensed clinicians for Seattle online therapy and online counseling means we can meet you exactly where you are — no matter what brings you to therapy.
90+ combined areas of expertise
45% are Black, Indigenous, and people of color
32+ therapy modalities practiced
Tetana Adkins
Seattle
Calamity Farris Vaught
Seattle
Abigail Rhodes
Seattle
Meghan Milliron
Seattle

Who is a good fit for Two Chairs?

Two Chairs is the right fit for clients who…

  • Can safely and effectively be served with one psychotherapy session per week
  • Are located in Seattle
  • Are looking for therapy virtually or in-person in a city with a Two Chairs clinic
  • Has proficiency in English for intake
  • Are 18+

Two Chairs is not the right fit for clients who…

  • Are in active crisis, or have severe or unmanaged symptoms of the following conditions: substance use disorder, eating disorders, psychosis, bipolar disorder
  • Are seeking telephone-based or couples/family therapy, or medication-only treatment
  • Have a Medicare or Medicaid primary insurance plan

Get started with the best online therapists in Seattle

Booking an online matching appointment with a licensed therapist for Seattle online counseling in your neighborhood is the first step in finding the right treatment for you.