Sandra Ofomah-Ogbodo
she/her
About
Chinyere Sandra
Hello, i'm Sandra ! My motivation is to help you identify where you feel stuck, while building on the unique personal strengths you already have. My clinical style is warm, collaborative, and tailored to your specific needs. In our work together, you can expect:
We will work as a team in a compassionate, non-judgmental space, looking at how your thoughts and daily habits impact your life. I focus on helping you find your own internal motivation and confidence so you feel equipped to make positive changes.
While we honor your past, our focus will be on the present and future, discovering real-world tools and manageable steps to help you reach your goals.
Outside of work, I love spending my free time with my kids and family, they are my primary anchor and joy. I’m also a big fan of unwinding with a great movie or TV show, and I always appreciate getting lost in a good fiction novel. Music is another big part of my life, whether it's playing in the background during a busy day or just giving me a moment to relax. These simple rhythms keep me grounded and energized, which in turn fuels the passion and presence I bring to our clinical work together.
Chinyere Sandra
treats clients with
Stress
Depression
Anxiety
Substance Use
Childhood Challenges
Obsessive-Compulsive (OCD)
Postpartum Mood Disorders
Cultural or Racial Identity
Sex/Intimacy
Body Dysmorphic Disorder
Eating Disorders
Sleep or Insomnia
ADHD
Hoarding
Weight Management
Physical Health
Anger
Life Transitions
Relationship Difficulties
Borderline Personality Disorder
Trauma and PTSD
Communities
Chinyere Sandra
specializes in
LGBTQIA+ Affirming
Veterans
Immigrants/Refugees
Spirituality
Religion
Approaches
Chinyere Sandra
can use
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral Therapy for Insomnia
Narrative Therapy
Humanistic/Transpersonal
Solution-Focused Therapy
Motivational Interviewing
Mindfulness
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Cognitive Behavioral Therapy for Panic
Psychoanalytic
Harm Reduction for Substance Use Disorders
Cognitive Behavioral Therapy for Chronic Pain
Chinyere Sandra
education and experience
- Bachelors of Science in Natural & Environmental Science
- Masters of Social Work
- Intern at a Foster Family Agency
- Intern at an Early Psychosis Intervention Program
- Associate Clinician at an Early Psychosis Intervention Program
- Associate Clinician at an Adult and Community Services Program
- Licensed Clinical Social Worker at an Adult and Community Services Program
- Licensed Clinical Social Worker at a christian based private practice
Chinyere Sandra
license information