India Diggins
She/Her
India
is a therapist at Two Chairs.
India is a dedicated mental health professional and licensed therapist with over 10+ years of experience in public mental health and clinical practice. India works to bring a wealth of expertise to the field, specializing in the intersection of neuroscience, attachment theory, and depth psychology. India's work is characterized by a profound commitment to helping individuals navigate complex emotional landscapes, particularly regarding parental wounds and psychological healing.
India is a devoted mother and partner who finds grounding in the tactile and literary arts. Whether they are throwing clay at a pottery wheel, writing, or exploring the spiritual symbolism of the natural world. India brings the same sense of presence and curiosity to their personal life as they do to their professional endeavors. This blend of clinical rigor and creative exploration allows them to offer a unique, compassionate perspective on the journey toward healing and self-discovery.
License Information
Education and Experience
- Assistant Supervisor | Inova Fairfax Medical Campus | Fairfax, VA
- Clinical Supervisor | City & County of San Francisco | San Francisco, CA
- Forensic Mental Health Counselor | Napa County | Napa, CA
- Mental Health Clinical Specialist | Contra Costa County | San Pablo, CA
- M.A. in Counseling Psychology | California Institute of Integral Studies, SF, CA (2015)
- Focus: Community Mental Health
- B.S. in Recreation Therapy (HRT) | CSU-East Bay, Hayward, CA (2013)
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Schema Therapy
Solution-Focused Therapy
Emotion-Focused Therapy (EFT)
Smoking Cessation
Humanistic/Transpersonal
Internal Family Systems (IFS)
Narrative Therapy
Psychoanalytic
Psychodynamic
Time-Limited Dynamic Psychotherapy (TLDP)
Seeking Safety
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Cognitive Processing Therapy (CPT)
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing (EMDR)
Harm Reduction for Substance Use Disorders
Sex Therapy
Somatic Therapies
Clinical Issues
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
Childhood Challenges
Gender Identity
Physical Health
Anger
Postpartum Mood Disorders
ADHD
Autism
Borderline Personality Disorder
Relationship Difficulties
Sex/Intimacy
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Specialties
Religion
Spirituality
LGBTQIA+ Affirming
Immigrants/Refugees
Veterans