Erika Wright-Garcia, LMFT

She/Her

Erika is a Therapist at Two Chairs in San Francisco.

She is passionate about offering a non-judgmental and compassionate therapeutic space, focusing on the therapeutic relationship and authentic connection with her clients. She takes an integrative approach to therapy, centered around the client and grounded in evidence-based approaches. In her work with couples, Erika seeks to work collaboratively to identify opportunities for growth, insight and change that is meaningful to them. Erika values the wisdom and insight that clients bring to sessions and takes  a warm and respectful approach to focus on developing healthy patterns and  practices, navigating challenges and transitions and fostering and  strengthening relationships.

In her spare time, Erika enjoys traveling internationally, hiking, practicing yoga and spending time with friends and family.

Individual Therapy Expertise

Top Specialty Areas
  • Anxiety  
  • Communication
  • Depression
  • Panic Disorder
  • Perfectionism
  • Relationships
  • Stress Management / Burnout
  • Values and Goals
  • Emotion Dysregulation
  • Social Phobia
Top Therapy Modalities
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy
  • Dialectical Behavioral Therapy (DBT)

Couples Therapy Expertise

Top Specialty Areas
  • Effective Communication
  • Respect / Mutual Understanding
  • Emotional Intimacy
  • Shared Values Work
  • Premarital Counseling
Top Therapy Modalities
  • Gottman Method
  • Emotionally Focused Therapy
  • Premarital Counseling
  • Solution-Focused Therapy

Erika Wright-Garcia, LMFT

She/Her

Erika is a Therapist at Two Chairs in San Francisco.

She is passionate about offering a non-judgmental and compassionate therapeutic space, focusing on the therapeutic relationship and authentic connection with her clients. She takes an integrative approach to therapy, centered around the client and grounded in evidence-based approaches. In her work with couples, Erika seeks to work collaboratively to identify opportunities for growth, insight and change that is meaningful to them. Erika values the wisdom and insight that clients bring to sessions and takes  a warm and respectful approach to focus on developing healthy patterns and  practices, navigating challenges and transitions and fostering and  strengthening relationships.

In her spare time, Erika enjoys traveling internationally, hiking, practicing yoga and spending time with friends and family.

Individual Therapy Expertise

Top Specialty Areas
  • Anxiety  
  • Communication
  • Depression
  • Panic Disorder
  • Perfectionism
  • Relationships
  • Stress Management / Burnout
  • Values and Goals
  • Emotion Dysregulation
  • Social Phobia
Top Therapy Modalities
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy
  • Dialectical Behavioral Therapy (DBT)

Couples Therapy Expertise

Top Specialty Areas
  • Effective Communication
  • Respect / Mutual Understanding
  • Emotional Intimacy
  • Shared Values Work
  • Premarital Counseling
Top Therapy Modalities
  • Gottman Method
  • Emotionally Focused Therapy
  • Premarital Counseling
  • Solution-Focused Therapy
Education & Experience
  • Therapist with the National Health Service, London UK
  • Therapist in Private Practice, Buenos Aires Argentina
  • MFT Intern at Kaiser Permanente Chemical Dependency Recovery Program, San Francisco CA
  • MFT Trainee at St. Mary’s Medical Centre, San Francisco CA
  • M.A. in Counseling Psychology with an Emphasis in Marriage and Family Therapy at the University of San Francisco, CA

Location
San Francisco Fidi—Virtual Only
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