Elizabeth Winton
She/Her
Elizabeth
is a therapist at Two Chairs.
Elizabeth partners with individuals who are ready to stop outrunning their shadows and start integrating them. Her clinical approach is transparent, relational, and grounded in the belief that the rapport built is the primary catalyst for transformation. Elizabeth enjoys exploring the internal friction and subconscious patterns that stall evolution, unearthing the dormant strengths required to create profound behavioral shifts.
In her spare time, Elizabeth leans into the thrill of the 'shadow' through her love of horror films and suspenseful TV. She is a firm believer in the restorative power of nature, she spends much of her time kayaking with friends. In addition, Elizabeth’s downtime is a balance of movement and connection; you’ll find her trekking through various hiking trails, visiting the zoo, or surrounded by her many owned animals. Whether she is locked into a competitive game night or recharging with her family, she prioritizes the same authentic, grounded connections she fosters in her clinical work.
License Information
Education and Experience
- Clinical Director at Serenity Recovery Center
- Clinical Director at Brentwood Springs Detox
- Licensed Mental Health Clinician for Sumner County Recovery Court
- Master Level Clinician for Tennessee Female Prison
- Master's in Clinical Mental Health Counseling from Lipscomb University
- Bachelor of Arts in Psychology from the University of Alabama
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Emotion Focused
Smoking Cessation
Psychodynamic
Internal Family Systems (IFS)
Substance Use Treatment
Seeking Safety
PTSD/Trauma Treatment
Interpersonal Therapy for Depression (IPT)
Sex Therapy
Somatic Therapies
Clinical Issues
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
Childhood Challenges
Gender Identity
Weight Management
Physical Health
Anger
Postpartum Mood Disorders
ADHD
Autism
Obsessive-Compulsive (OCD)
Body Dysmorphic Disorder
Hoarding
Borderline Personality Disorder
Relationship Difficulties
Sex/Intimacy
Life Transitions
Sexual Issues
Sleep or Insomnia
Trauma and PTSD
Specialties
LGBTQIA+
Older Adults