Stephanie Grant
she/her
About
Stephanie
My motivation as a clinician comes from helping people feel seen, understood, and empowered to make meaningful changes in their lives. I approach therapy with warmth, curiosity, and a collaborative spirit to meet you where you are. My clinical style is rooted in emotional attunement and supportive guidance helping you build insight, strengthen coping skills, and reconnect with your own resilience. Whether you are navigating depression, anxiety, trauma, grief, or relationship challenges, I create a space that feels safe, steady, and genuinely human, honoring your lived experience and pacing growth in a way that feels authentic to you.
In my spare time, I gravitate toward activities that help me feel grounded and connected. I love running and spending time in nature, whether that is a quiet trail, a coastal walk, or a long weekend in a new place. Travel brings me joy and perspective, and often connects me with my love of food and music. I am also an avid reader who enjoys everything from reflective nonfiction to historical fiction. These interests help me maintain balance, fuel my curiosity, and bring a sense of renewal that I carry into my work with clients.
Stephanie
treats clients with
Stress
Depression
Anxiety
Borderline Personality Disorder
Anger
ADHD
Sex/Intimacy
Postpartum Mood Disorders
Sleep or Insomnia
Substance Use
Cultural or Racial Identity
Grief and Loss
Physical Health
Weight Management
Childhood Challenges
Life Transitions
Relationship Difficulties
Body Dysmorphic Disorder
Trauma and PTSD
Communities
Stephanie
specializes in
LGBTQIA+ Affirming
Men's Issues
Women's Issues
Veterans
Immigrants/Refugees
Spirituality
Older Adults
Religion
Approaches
Stephanie
can use
Somatic Therapies
Interpersonal Therapy for Depression (IPT)
Harm Reduction for Substance Use Disorders
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Chronic Pain
Seeking Safety
Narrative Therapy
Smoking Cessation
Schema Therapy
Motivational Interviewing
Mindfulness
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Cognitive Behavioral Therapy for Panic
Solution-Focused Therapy
Humanistic/Transpersonal
Cognitive Behavioral Therapy for Social Phobia
Stephanie
education and experience
- Doctorate in Social Work from the University of Saint Thomas, St. Paul, MN
- Master's in Social Work from California State University Fresno, CA
- Bachelor of Arts in Deaf Education from California State University Fresno, CA
Stephanie
license information