Sheena Savdharia, LCSW
She/Her
Sheena is a Therapist at Two Chairs.
Her approach is eclectic with a foundation based on a safe and trusting therapeutic relationship. Allowing for exploration of self and working through barriers to people reaching their full potential, she is passionate about breaking stigmas attached to mental health.
In her spare time, Sheena enjoys crafting, learning about and exploring new topics or places, and catching up with friends and family.
Location
,
Remote Clinic
Education and Experience
- Psychotherapist at Steady MD
- Clinical Social Worker, Homeless Care Specialist and Program Manager at L.A. Care Health Plan
- MA in Social Work with and emphasis on Adults and families, California State University, Long Beach
- BA in Social Work with a Minor in Human Sexuality Studies, California State University, San Francisco
Top Specialty Areas
Cultural Identity
Values and Goals
Job Change / Job Loss
Communication
Stress Management / Burnout
Anxiety
Perfectionism
Relationships
Body Image
Role Transitions
Top Therapy Modalities
Mindfulness
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Acceptance and Commitment Therapy
