Sheena Savdharia
she/her
Sheena
is a therapist at Two Chairs.
Sheena’s approach is eclectic, with the foundation being a safe and trustworthy therapeutic relationship. She facilitates the exploration of self and working through barriers to one’s full potential, and she is passionate about breaking stigmas attached to mental health.
In her spare time, Sheena enjoys crafting, learning about and exploring new topics or places, and catching up with friends and family.
Location
San Francisco
,
CA
Education and Experience
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness
Motivational Interviewing
Psychodynamic
Clinical Issues
Anxiety
Stress
Trauma and PTSD
Obsessive-Compulsive (OCD)
Specialties
Cultural or racial identity
Family Issues
Imposter Syndrome
Relationships
Role Transitions
Values and Goals
Work or Careers
Body Image
Divorce
Exercise
Gender or Sexual Identity
Self Esteem
Smoking Cessation
Spirtuality
Stress