Pooja Parashar, LMFT

She/Her

Pooja is a Therapist at Two Chairs in Los Angeles.

She pursued the field of mental health to break the stigma and the barrier to access treatment, and through working in the Los Angeles community, was able to provide therapeutic services to those who don’t have access to resources. She builds a confidential space for people to connect with their inner selves, to process their traumas and to empower them to be their best selves, while utilizing evidence-based practices.

Outside of work, Pooja enjoys watching movies, hiking, traveling and spending time with her puppy, family and friends.

Individual Therapy Expertise

Top Specialty Areas
  • Anxiety
  • Stress Management / Burnout
  • Relationships
  • Cultural Identity
  • Depression
  • Family of Origin
  • Job Change / Job Loss
  • Role Transitions
  • Values and Goals  
  • Communication
Top Therapy Modalities
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Mindfulness
  • Family Therapies
  • Emotion Focused Therapies

Couples Therapy Expertise

Top Specialty Areas
Top Therapy Modalities

Pooja Parashar, LMFT

She/Her

Pooja is a Therapist at Two Chairs in Los Angeles.

She pursued the field of mental health to break the stigma and the barrier to access treatment, and through working in the Los Angeles community, was able to provide therapeutic services to those who don’t have access to resources. She builds a confidential space for people to connect with their inner selves, to process their traumas and to empower them to be their best selves, while utilizing evidence-based practices.

Outside of work, Pooja enjoys watching movies, hiking, traveling and spending time with her puppy, family and friends.

Individual Therapy Expertise

Top Specialty Areas
  • Anxiety
  • Stress Management / Burnout
  • Relationships
  • Cultural Identity
  • Depression
  • Family of Origin
  • Job Change / Job Loss
  • Role Transitions
  • Values and Goals  
  • Communication
Top Therapy Modalities
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Mindfulness
  • Family Therapies
  • Emotion Focused Therapies

Couples Therapy Expertise

Top Specialty Areas
Top Therapy Modalities
Education & Experience
  • School-based and Outpatient Licensed Therapist in Boyle Heights, Los Angeles CA
  • Wraparound Therapist Associate in South Central Los Angeles, CA
  • Marriage and Family Therapist Trainee in Pasadena CA
  • M.A. in Marriage and Family Therapy (MMFT) from University of Southern California
  • B.A. in Psychology and Sociology from University of California, Irvine
Location
Los Angeles—Virtual Only
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