Pooja Parashar

she/her
Pooja
is a therapist at Two Chairs.
Pooja pursued the field of mental health to break the stigma of and barriers to accessing treatment. Through working in the Los Angeles community, she was able to provide therapeutic services to those who don’t have access to resources. She builds a confidential space for people to connect with their inner selves and process their traumas while empowering them to be their best selves, using evidence-based practices.

Outside of work, Pooja enjoys watching movies, hiking, traveling and spending time with her puppy, family and friends.

Location
San Francisco
,
CA
Education and Experience
Modalities
Cognitive Behavioral (CBT)
Mindfulness
Motivational Interviewing
Somatic Therapies
Acceptance and Commitment (ACT)
Emotionally Focused
Internal Family Systems (IFS)
Interpersonal Therapy for Depression (IPT)
PTSD/Trauma Treatment
Psychodynamic
Seeking Safety
Clinical Issues
ADHD
Anxiety
Autism
Bipolar
Sleep or Insomnia
Stress
Transgender
Borderline Personality Disorder
Eating Disorders
Obsessive-Compulsive (OCD)
Personality Issues
Postpartum Mood Disorders
Psychosis
Substance use
Specialties
Burnout
Cultural or racial identity
Divorce
Exercise
Family Issues
Gender or Sexual Identity
Grief
Imposter Syndrome
Infidelity
Men's Issues
Relationships
Role Transitions
Self Esteem
Spirtuality
Stress
Values and Goals
Weight Management
Women's Issues
Work or Careers
Anger Management
Body Image
Chronic Illness
Chronic Pain
Open Relationships/ Polyamory
Sex/Intimacy