Lydia believes that all people possess strengths and resilience, and she enjoys helping her clients access these tools to help them find their way through difficult times. She will help you identify obstacles and overcome them. Lydia utilizes the therapeutic relationship to help her clients determine how and why they have come to need help. Without judgment, Lydia then assists her clients in developing positive ways of thinking and managing symptoms, relationship issues and lifespan problems in order to find more productive ways of managing the stressors in their lives.