Kristen Colley
she/her
Kristen
is a therapist at Two Chairs.
Kristen is passionate about helping individuals heal from trauma, find their power, and set and maintain empowered boundaries while guiding them toward living without shame. She enjoys reducing mental-health stigma both inside and outside of the mental health profession.
In her spare time, Kristen enjoys teaching weight-training and yoga classes, reading, creating art, playing video games and being a well-adjusted cat lady.
Location
San Francisco
,
CA
Education and Experience
- EMDR basic training through EMDR HAP
- Primary Therapist at Discovery Mood and Anxiety
- Primary Therapist at Southern California Recovery Centers
- MFT Trainee and Associate at UCSD Department of Family Medicine
- MA in Marital and Family Therapy
- BA in Literature and Writing
Modalities
Eye Movement Desensitization and Reprocessing (EMDR)
Psychodynamic
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Seeking Safety
Substance Use Treatment
Clinical Issues
Anxiety
Stress
Trauma and PTSD
ADHD
Autism
Substance use
Specialties
Chronic Illness
Cultural or racial identity
Family Issues
Relationships
Role Transitions
Sexual Assault
Stress
Values and Goals
Work or Careers
Burnout
Chronic Pain
Divorce
Exercise
Gender or Sexual Identity
Grief
Imposter Syndrome
Infidelity
Open Relationships/ Polyamory
Self Esteem