Kayla Sterling
she/her
Kayla
is a therapist at Two Chairs.
Kayla is passionate about building positive therapeutic rapport with clients and providing person-centered care. She enjoys investigating which unique therapeutic techniques best fit each client throughout their journey of self-exploration and growth. Kayla’s favorite part of clinical work is allowing clients a sacred space where they can feel seen, heard and understood.
During her leisure time, Kayla enjoys spending time with her daughter, hiking, singing, dancing, swimming, playing games, and creating art. She finds happiness in the outdoors, music, crafts, visiting new places, and connecting with loved ones.
Location
Seattle
,
WA
Education and Experience
- Individual and family therapy with Iris Telehealth
- Therapist at Cloud Peak Counseling Center
- MSW
- Bachelor's in Psychology
Modalities
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Emotionally Focused
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness
Motivational Interviewing
PTSD/Trauma Treatment
Psychodynamic
Somatic Therapies
Substance Use Treatment
Clinical Issues
ADHD
Anxiety
Obsessive-Compulsive (OCD)
Postpartum Mood Disorders
Stress
Bipolar
Eating Disorders
Personality Issues
Sleep or Insomnia
Substance use
Specialties
Anger Management
Body Image
Burnout
Family Issues
Relationships
Role Transitions
Self Esteem
Stress
Trauma and PTSD
Values and Goals
Work or Careers
Cultural or racial identity
Divorce
Exercise
Grief
Infidelity
Intimate Partner Violence
Sexual Assault
Spirtuality
Weight Management
Women's Issues