
Kate Williams
She/Her, She/Them
Kate
is a therapist at Two Chairs.
Kate became a therapist out of a deep love for working with people and a passion for helping them create more fulfilling, empowered lives. She believes that improving the relationship we have with ourselves opens the door to more authentic and meaningful connections with others. Kate’s clinical style is warm, intuitive, and direct—she balances deep empathy with a thoughtful willingness to gently challenge clients when it supports their growth. Clients often describe her as real and grounded, with an ability to hold a safe, nonjudgmental space while offering clear clinical insight. Kate tailors her approach to each client’s needs, integrating structured, goal-oriented techniques with open-ended exploration. She draws from a range of modalities including CBT, DBT, psychodynamic theory, mindfulness, somatic work, attachment-based models, and solution focused work. Whether the focus is on managing emotions, healing relationships, or shifting negative thought patterns, Kate’s goal is to help clients feel seen, supported, safe, and capable of meaningful change.
In her spare time, Kate enjoys spending time with her dog, being active outdoors, hiking, and running. She finds joy in laughter, music, and her relationships with family and friends.
License Information
Education and Experience
- Bachelor of Arts in Public Relations and Organizational Leadership at Northern Kentucky University
- Master's in Clinical Psychology from Pepperdine University
- Associate Licensed Marriage and Family Therapist at Amar Psychological Services
- Associate Licensed Marriage and Family Therapist at Natural Rest House
- Intern at Aspire Counseling, Garden Grove School District
- Research Intern, published Co-Author and Editor for The Center for Neuropsychology and Consciousness
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Emotionally Focused
Interpersonal Therapy for Depression (IPT)
Mindfulness
Motivational Interviewing
Psychodynamic
Substance Use Treatment
Clinical Issues
ADHD
Anxiety
Bipolar
Borderline Personality Disorder
Personality Issues
Stress
Substance use
Trauma and PTSD
Specialties
Anger Management
Body Image
Burnout
Divorce
Eating Disorders
Exercise
Family Issues
Gender or Sexual Identity
Grief
Imposter Syndrome
Infidelity
Men's Issues
Relationships
Role Transitions
Self Esteem
Sexual Assault
Stress
Values and Goals
Weight Management
Women's Issues
Work or Careers