Erica Garay
she/her
Erica
is a therapist at Two Chairs.
Erica is passionate about helping people navigate life’s challenges and find positive change. She aims to create a warm, supportive space where clients feel comfortable being themselves and working toward their goals. Erica values honesty, connection, and personal growth, and she believes that healing happens through understanding and genuine relationships.
In her free time, Erica enjoys spending time with her family and being outdoors in nature. She values movement and wellness, often finding energy and clarity through going to the gym. Music and meaningful relationships bring her a deep sense of joy and fulfillment.
License Information
Education and Experience
- Assistant Program Manager at Ananda Rayne Wellness
- Mental Health Therapist at Kern Medical
- Licensed Clinical Social Worker at Rula and Headway
- Master’s in Social Work from California State University, Bakersfield
- Bachelor of Arts with an emphasis in Sociology from California Polytechnic University, Pomona
Modalities
Cognitive Behavioral (CBT)
Mindfulness
Motivational Interviewing
Clinical Issues
Anxiety
Stress
Trauma and PTSD
Specialties
Anger Management
Burnout
Cultural or racial identity
Divorce
Family Issues
Grief
Imposter Syndrome
Infidelity
Relationships
Role Transitions
Self Esteem
Stress
Trauma and PTSD
Values and Goals
Work or Careers