Christopher Blackwell
He/him
Christopher
is a therapist at Two Chairs.
Christopher's clinical style is person-centered and collaborative. His core motivation is to empower you as the expert in your own life within a non-judgmental space. He primarily uses Motivational Interviewing (MI) to help you resolve ambivalence and activate your own intrinsic motivation for change. This involves asking genuine, open-ended questions to explore your values and goals without judgment. He also integrates mindfulness techniques to build awareness of present thoughts and sensations, helping you manage stress and break reactive cycles. The goal is to work as a supportive guide, using these evidence-based tools to help you navigate challenges and achieve sustainable, meaningful change aligned with your values.
Christopher derives fulfillment from engaging in various creative outlets, including artistic creation, painting, and culinary pursuits. Additionally, he prioritizes activities that foster connection and well-being, such as shared experiences at the park with his son during weekends, and maintaining strong lines of communication within his social and familial relationships.
License Information
Education and Experience
- Licensed Clinical Social Worker at Two Chairs
- LCSW, Licensed Clinical Therapist Oakland, CA
- MSW, Community Mental Health Option, CSU, East Bay, Hayward, CA
- BA, Sociology, Social Services Option, CSU, East Bay, Hayward, CA
Modalities
Acceptance and Commitment (ACT)
Biofeedback
Cognitive Behavioral (CBT)
Interpersonal Therapy for Depression (IPT)
Mindfulness
Motivational Interviewing
PTSD/Trauma Treatment
Psychodynamic
Seeking Safety
Somatic Therapies
Substance Use Treatment
Clinical Issues
Anxiety
Stress
Trauma and PTSD
Specialties
Anger Management
Body Image
Burnout
Chronic Illness
Chronic Pain
Cultural or racial identity
Divorce
Exercise
Family Issues
Gender or Sexual Identity
Grief
Infidelity
Men's Issues
Relationships
Role Transitions
Self Esteem
Smoking Cessation
Spirtuality
Stress
Trauma and PTSD
Traumatic Brain Injury (TBI)
Values and Goals
Weight Management
Women's Issues
Work or Careers