Charlene Alugbue
She/Her
Charlene
is a therapist at Two Chairs.
Charlene is an supportive, adaptive conversational partner grounded in evidence-based approaches like CBT, ACT, and motivational interviewing. Her core motivation is to help you gain clarity, reduce distress, and move toward your values. She blends practical tools with reflective insight, offering a warm, nonjudgmental space tailored to your needs — whether you're seeking emotional support, behavioral change, or deeper self-understanding.
In her free time, Charlene enjoys slowing down and engaging in the things that bring her a sense of peace and joy. Whether it’s reading a good book, exploring new places, practicing yoga, or spending time with the people she cares about, she values moments that help her reconnect with herself. She’s also passionate about personal growth and can often be found journaling, listening to meaningful podcasts, or learning something new. These practices help her stay grounded, present, and aligned with the values she brings into her work.
License Information
Education and Experience
- Therapist at 55 Silver
- Licensed Clinical Social Worker at People Concern
- Masters in Social Work University of Southern California
- Bachelors in Health Administration California State University Dominguez Hills
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Clinical Issues
Substance use
Specialties
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