Araceli Covarrubias Ochoa
she/her
Araceli
is a therapist at Two Chairs.
Araceli approaches therapy in an active and collaborative way to help individuals meet their personal goals, heal emotional wounds and improve their lives. Her approach incorporates somatic psychology, evidence-based practices such as cognitive behavioral therapy and an intersectional cultural lens.
In her spare time, Araceli enjoys traveling, spending time with loved ones and exercising.
Location
San Francisco
,
CA
Education and Experience
- Clinical Lead at San Fernando Valley Community Mental Health Center Inc.
- MSW
- BA of Sociology at UC Riverside
Modalities
Cognitive Behavioral (CBT)
Psychodynamic
Biofeedback
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
PTSD/Trauma Treatment
Seeking Safety
Substance Use Treatment
Clinical Issues
Anxiety
Psychosis
Trauma and PTSD
Borderline Personality Disorder
Stress
Substance use
Specialties
Burnout
Cultural or racial identity
Exercise
Family Issues
Gender or Sexual Identity
Grief
Relationships
Role Transitions
Sexual Assault
Stress
Trauma and PTSD
Women's Issues
Work or Careers
Body Image
Eating Disorders
Imposter Syndrome
Men's Issues
Self Esteem
Smoking Cessation
Spirtuality
Values and Goals
Weight Management