Spaces as sanctuary
Whether you prefer virtual therapy, want to see your therapist in person, or do a little bit of both, we’ve designed every experience to make sure you feel safe and comfortable. Explore our clinics and learn more about hybrid care at Two Chairs below.
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Convenient sessions that work for you
Find a clinic near you
Bay Area, California
Los Angeles, California
Meet us where you are
Connect with your therapist through a secure video teletherapy tool for virtual therapy sessions.
Email invitations from Two Chairs prior to your scheduled therapy sessions.
Ensure your device meets the minimum system requirements.
FAQs
If you have more questions, our Care Coordination Team would love to help.
Virtual or teletherapy offers an accessible and effective way to get started in care with a therapist who is a great fit for your needs, goals, and preferences. Two Chairs currently offers teletherapy to clients located throughout more than 25 states.
The short answer is — yes. Tele-therapy (particularly over video) has been shown to be as effective as in-person care for a variety of conditions, including PTSD, General Anxiety Disorder, Insomnia, and Eating Disorders.
At Two Chairs, we know that a strong relationship between the client and therapist, also known as the therapeutic alliance, is essential for therapy to be effective. Studies conducted across five different countries show that a strong therapeutic alliance can be developed through tele-based sessions. In fact, when comparing alliance scores for our client-therapist dyads at Two Chairs, we haven’t found a difference between in-person and teletherapy sessions. Both are effective, and when both are available, we work with each client to consider the choice between tele-therapy and in-person care, and identify which form of care is the right fit for their goals and preferences.
There are many things you can do to make sure the therapeutic alliance remains strong as you transition to tele-therapy—or if you're just starting therapy, there are many steps you can take to build a strong relationship with your therapist from the start in a digital setting.
Two Chairs has several beautiful clinics across the Bay Area, Los Angeles, Miami and Seattle for clients who prefer in-person therapy.
If you are ready to start therapy at Two Chairs, the first step is to book an appointment.
Please note: All first appointments at Two Chairs are held virtually, even if you plan to attend ongoing therapy in person.