Sheila Holt
she/her
About
Sheila
Sheila’s style of therapy is collaborative. She believes in meeting you where you are, helping you to set and realize your self-identified goals, heal, and grow to live a fuller life.
Sheila finds strength through nature. She loves to hike, visit and walk our beautiful beaches, read, and explore new recipes.
Sheila
treats clients with
Ansiedad
Bipolar
Estrés
Trauma y TEPT
Communities
Sheila
specializes in
Control de la ira
Agotamiento
Problemas familiares
Dolor
Relaciones abiertas / Poliamor
Relaciones
Transiciones de roles
Autoestima
Estrés
Valores y objetivos
Trabajo o carrera profesional
Approaches
Sheila
can use
Terapia cognitivo-conductual (TCC)
Terapia dialéctica conductual (DBT)
Desensibilización y reprocesamiento por movimientos oculares (EMDR)
Consciencia
Psicodinámico
Sheila
education and experience
- Therapist at Valley Cities Behavioral Health
- Private practice
- BA
- MA in Counseling Psychology
Sheila
license information