Sheila Holt
she/her
Sheila
es terapeuta en Two Chairs.
Sheila’s style of therapy is collaborative. She believes in meeting you where you are, helping you to set and realize your self-identified goals, heal, and grow to live a fuller life.
Sheila finds strength through nature. She loves to hike, visit and walk our beautiful beaches, read, and explore new recipes.
Información de licencia
Educación y experiencia
- Therapist at Valley Cities Behavioral Health
- Private practice
- BA
- MA in Counseling Psychology
Modalidades
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness
Psychodynamic
Cuestiones clínicas
Anxiety
Bipolar
Stress
Trauma and PTSD
Especialidades
Anger Management
Burnout
Family Issues
Grief
Open Relationships/ Polyamory
Relationships
Role Transitions
Self Esteem
Stress
Values and Goals
Work or Careers