Jessica Greenshields
she/her
About
Jessica
Jessica’s therapeutic approach involves, first and foremost, the development of a trusting relationship between herself and her clients. This serves as the foundation for the work that they do together, which includes developing goals and a pathway to reach those goals. She utilizes an eclectic mix of therapeutic modalities to individualize treatment for each client. Treatment with her is solution-focused and strengths-based, with the use of assessments and scales to measure success!
In her spare time, Jessica enjoys spending time with her husband and children, catching up with friends, cooking, and traveling to various places both new and old.
Jessica
treats clients with
Ansiedad
Bipolar
Trastornos del estado de ánimo posparto
Estrés
Consumo de sustancias
Trauma y TEPT
Communities
Jessica
specializes in
Control de la ira
Imagen corporal
Agotamiento
Enfermedad crónica
Dolor crónico
Identidad cultural o racial
Divorcio
Trastornos de la alimentación
Ejercicio
Problemas familiares
Dolor
Síndrome del impostor
Infidelidad
Relaciones
Transiciones de roles
Autoestima
Sexo/Intimidad
Dejar de fumar
Espiritualidad
Estrés
Valores y objetivos
Control de peso
Asuntos de la mujer
Trabajo o carrera profesional
Approaches
Jessica
can use
Aceptación y Compromiso (ACT)
Terapia cognitivo-conductual (TCC)
Terapia dialéctica conductual (DBT)
Consciencia
Entrevista motivacional
Tratamiento por abuso de sustancias
Jessica
education and experience
- Experienced leader supporting clinicians and helping to scale a tele-behavioral health start-up
- Seasoned therapist in outpatient clinical settings and private practice
- MSW, clinical concentration in mental health and substance use
- BA in Sociology
Jessica
license information