Colleen Winter
She/Her
About
Colleen
Colleen see her role as a therapist as a blend of confidante, counselor and coach. She focuses on building a strong rapport with clients so they feel comfortable sorting through difficult thoughts, emotions and experiences in order to adapt to life's challenges. She knows there is no "one-size fits all approach" to therapy since each person has their own unique situation and stressors. Colleen like takes a neuroscience-informed approach that incorporates a holistic, mind-body perspective. Her eclectic style borrows from several therapeutic models as well as philosophy to help her clients feel and function better.
When she's not working with clients she enjoys spending time with family, long walks with her dog, gardening and playing pickleball at the local park. An avid learner, Colleen enjoys reading, listening to podcasts and exploring new ideas, sights, experiences when the opportunity presents.
Colleen
treats clients with
TDAH
Ansiedad
Bipolar
Trastornos de la alimentación
Trastorno obsesivo-compulsivo (TOC)
Problemas de personalidad
Trastornos del estado de ánimo posparto
Psicosis
Sueño o insomnio
Estrés
Trauma y TEPT
Communities
Colleen
specializes in
Control de la ira
Imagen corporal
Agotamiento
Enfermedad crónica
Dolor crónico
Identidad cultural o racial
Divorcio
Trastornos de la alimentación
Ejercicio
Problemas familiares
Dolor
Síndrome del impostor
Infidelidad
Relaciones
Transiciones de roles
Autoestima
Dejar de fumar
Espiritualidad
Estrés
Trauma y TEPT
Valores y objetivos
Control de peso
Asuntos de la mujer
Trabajo o carrera profesional
Approaches
Colleen
can use
Aceptación y Compromiso (ACT)
Terapia cognitivo-conductual (TCC)
Terapia de Ensayo de Imágenes (TRI)
Terapia interpersonal para la depresión (IPT)
Consciencia
Entrevista motivacional
Tratamiento del TEPT/Trauma
Psicodinámico
Terapias somáticas
Tratamiento por abuso de sustancias
Colleen
education and experience
- Crisis Clinician, Presbyterian Hospital Emergency Department
- Therapist, Kaiser Permanente
- Therapist, Amador/Calaveras Counseling Center
- Taught numerous coping skills groups including Science of Wellbeing and Happiness
- Masters of Arts, Counseling Psychology
- Bachelors of Science, Journalism
Colleen
license information