Shami Benjamin, LMFT

She/Her

Shami is a Therapist at Two Chairs in San Jose.

She is passionate about integrating evidence-based approaches to meet each client where they are in their process of meeting their goals, helping them understand themselves and life with a healthy, mature perspective and empowering them to thrive.

In her spare time, Shami loves to work out, adventure the great outdoors through hiking, reading with a latte in hand and exploring the world through travel.

Individual Therapy Expertise

Top Specialty Areas
  • Anxiety  
  • Communication
  • Family of Origin
  • Relationships
  • Values and Goals
  • Stress Management / Burnout
  • Role Transitions
  • Cultural Identity
  • Existential Issues  
  • Perfectionism
  • Mental Performance and Sport Performance Psychology
Top Therapy Modalities
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Psychodynamic
  • Motivational  Interviewing

Couples Therapy Expertise

Top Specialty Areas
Top Therapy Modalities

Shami Benjamin, LMFT

She/Her

Shami is a Therapist at Two Chairs in San Jose.

She is passionate about integrating evidence-based approaches to meet each client where they are in their process of meeting their goals, helping them understand themselves and life with a healthy, mature perspective and empowering them to thrive.

In her spare time, Shami loves to work out, adventure the great outdoors through hiking, reading with a latte in hand and exploring the world through travel.

Individual Therapy Expertise

Top Specialty Areas
  • Anxiety  
  • Communication
  • Family of Origin
  • Relationships
  • Values and Goals
  • Stress Management / Burnout
  • Role Transitions
  • Cultural Identity
  • Existential Issues  
  • Perfectionism
  • Mental Performance and Sport Performance Psychology
Top Therapy Modalities
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Psychodynamic
  • Motivational  Interviewing

Couples Therapy Expertise

Top Specialty Areas
Top Therapy Modalities
Education & Experience
  • Licensed Therapist at Performance Psychology Center as a tele-mental health therapist throughout California
  • Piloted/Implemented: Life Skills and Mental Health Coach/Sports Performance Consultant (Mental Health Associate) at CSU Stanislaus, Athletic Department, Turlock CA
  • Therapist Trainee/Associate at Advent Group Ministries, San Jose CA
  • Therapist Trainee at Sunol Community School, San Jose CA
  • M.A., Marital and Family Therapy at Western Seminary, San Jose CA
  • B.S. Business Administration and Management at San Jose State University, San Jose CA

Location
San Jose—Virtual Only
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